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Quiz – Is your brain affecting your weight loss goals

  • Quiz – Is your brain affecting your weight loss goals

0%
I have cravings that I can't control.
Correct!
Wrong!

-

I believe I can lose weight.
Correct!
Wrong!

-

I have an overpowering urge to stay still and not move.
Correct!
Wrong!

-

I feel out of control or helpless with food and my eating habits.
Correct!
Wrong!

-

I am able to leave food on my plate if I am full or no longer want it.
Correct!
Wrong!

-

I have insatiable hunger that does not get satisfied with a regular sized meal.
Correct!
Wrong!

-

I consume food late at night.
Correct!
Wrong!

-

I start eating and seem to lose awareness in the moment and before I know it, I have gone through a whole bag of chips, ice cream, etc.
Correct!
Wrong!

-

I tend to eat slowly, chewing every bite.
Correct!
Wrong!

-

I have difficulty sleeping through the night.
Correct!
Wrong!

-

I am able to make a decision to no longer eat a certain food and then stick to it.
Correct!
Wrong!

-

I have excess weight around my belly.
Correct!
Wrong!

-

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